Can you hear it?!!! That voice, that annoying internal niggle that pops up just as you are about to take on something new, step out of your comfort zone, challenge yourself, push yourself, believe in yourself, better yourself… YEAH, you know the one! We...
Running a business is the greatest personal development journey there is. No matter where you started out, becoming an entrepreneur gives you the freedom to write your own future, and build the life you dream of. But it’s not always an easy road. We all have a past....
Following on from my amazing interview with Adam Hollioake in last weeks podcast, this weeks show is all about Visualization and how it has the power to impact on your success and happiness! Lets be honest, we have all been there at some point in our life where we...
Everyday we have the opportunity to write our desires into our reality now!!!! Journaling is one of the most transformational techniques you can use within business. It helps you to gain clarity & direction, it gives you purpose, it helps you brings you...
When I start working with my clients they often come to me as they are feeling at a loss with everything. They are putting in the work but nothing is shifting and they are getting frustrated, disillusioned and feeling pretty trapped. They have put together their...
Running a business is the greatest personal development journey there is. You see, we all have a past. Things that have created negative self-belief. Patterns that protect us, but don’t serve us (anymore) and pull us out of alignment of our goals. Mind Monkeys...