Welcome to the Mindset Growth Academy Podcast

Get inspired and fired up with Emma Gibbs-Ng, founder of the Mindset Growth Academy, bringing Mindset to life!
The Mindset Growth Academy Podcast brings together incredible stories of inspiring people from around the world who have achieved greatness, overcome adversity and never given up.
The host, Emma Gibbs-Ng also combines her personal experiences of overcoming multiple traumas along with her experience as a leading Mindset Coach, to inspire, influence and help thousands of people to bring Mindset to life and create success from the inside out.

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Welcome to Mindset Growth Academy, today I am sharing with you my vision for this show and why I have created this Podcast.

My passion to bring Mindset to life and create a deeper connection with the power of the mind will shine through each of my episodes.

Today I am joined by the amazing Scott Jenkins. Scott is a true iron man, power house and adrenaline junkie! He will be talking about his passion for taking on some of the most extreme challenges. Scotts passion for making a difference to peoples lives has seen him run 2687 mile, cycle 4500 miles, hike 100 miles and row 145 miles all in the name of charity. He will be sharing his motivation behind these challenges, how he mentally prepares himself to push himself to the edge and what he does when Fear kicks in.

Beth is the creator of BAO a global organic skincare business.
Today she is sharing with me her how is successfully runs her business while battling severe Crohns disease which has left her bed bound for days at a time. She talks about the constant battle of managing stress and the emotions linked with the disease and how she has used her illness to drive her to creating a better life for everyone


Join Emma today for a solo episode where she will be sharing with you 5 steps to program your mind for success so you can achieve amazing results

Click here to access my manifesto.

Sam Baynes was left fighting for her life in a coma with multiple fractures to her skull, brain damage, a broken back and severe damage to her arm when she sled off the mountain in Austria on New Year’s Eve 2015/16.
Having just turned 30, she was excited about the future and had just landed her dream job as a physiotherapist in St Anton – one of the most popular ski resorts in Austria.
Today she is sharing with me her journey to recovery and how when faced with adversity/dead she chose to never give up and beat the odds.
Sam has since climbed Kilimanjaro and is climbing Mt Everest next year, proving that you literally can achieve anything in life if you put your mind to it.
During this solo episode I will be sharing with you 4 ways to help you condition your mind for success so you can create the life and business you desire in 2019.
What would your life be like if you conditioned yourself for success every day?
What could you achieve? What would be possible?
My life changed dramatically when I asked myself these questions and decided to try it out! So try it out too!
Lets use this new start to lay down the right foundations to really condition our minds for success.

Adam Hollioake is a professional athlete who is the only international cricketer to compete professionally as a Mixed Martial Artist. He has also competed as a professional boxer. However he is most well known as a cricketing all-rounder who played for Surrey and England.
During the peak of his career Adam tragically lost his brother Ben Hollioake an international cricketer himself, in a car accident.
Today Adam will be sharing with me the impact this loss had on his life both personally and professionally, how he coped with the grief while competing for his country an what it taught him as a person.

Today I am talking about the importance of visualisation and how it can increase your chances of success. I will be sharing with you the 3 steps I used to help me form a deep connection with my goals so I stay focused, motivated and productive. Lets start to create a movie in our minds and lay down the foundations for success in 2019.

Gemma Went is an award winning leading Business coaching helping entrepreneurs in business
Today Gemma will be sharing with us how her Fear of visibility dominated her life, the impact this had on both her personal and professional life what she did to overcame it and how she has now gone on to run a multiple six figure business, speak at international events and appear regularly in videos.
Jessica spent 20 years in publishing working for four major multi award winning publishing companies within both Penguin Random House and Hachette UK before being made redundant.

Today Jessica will be sharing with us how after years of working in the corporate world she made the bold decision follow her passions and set up and Publishing Consultancy business helping entrepreneurs discover their writing talents and create a best seller. She is be talking about the fears she experienced as a results of stepping out of the corporate bubble, overcoming entrepreneurial challenges and transferring her skill set to create a global business that that has unlimited opportunities.

There is always risk in everything we do, even in not doing anything BUT if we want it bad enough and are willing to make our goals bigger than our fear, then opportunities await

During this solo episode I will be sharing with you how you can manage fear and show up with intention.
Following on from the amazing interviews with both Gemma Went & Jessica Killingley I really wanted to spend some time talking about FEAR and share 5 transformational ways to manage fear so it no longer impacts on your life in a way that leaves you feeling out of control, stuck and vulnerable.
Fear is something we all experience at some point and it presents itself differently for each of us. It is how we respond to that fear that determines the impact it has of our life. Fear never goes away but you can learn to manage it by reducing the hold it has on you and take back the control of your outcomes.
Alix is a former international rugby player who won 33 caps for Wales, appeared in two Rugby World Cups and helped his country win the 6 Nations Grand Slam in 2008.
Injury forced him to retire in 2011. Alix then transferred his leadership skillset into the world of business; he worked as Business Development Director at Amplified Business Content, and co-founded the Entrepreneur Wales Awards.
In 2018, he established HUB XV, a co-working company that turns sports clubs into business hubs.
Today Alix explains benefits a professional sporting mindset can bring to the business domain.
This week is a solo episode with me where I will be sharing with you 6 ways to help you overcome overwhelm.
Overwhelm is something we all experience at some point in our ways but it is how we manage it, in that moment which determines the impact it can have on us, our success and our happiness.
When you can break it down and work through the feelings everything begins to feel easier helping you to rebalance and get back on track with confidence.

Mental Health is something we all need to understand more. It is an illness that is often misunderstood and as there are no physical symptoms people can sometimes cast judgement of certain behaviours without knowing the full story.
Today Sam is sharing with us the impact of living with someone who had mental health issues has had on her life both personally & professionally, what she did you cope with the challenges and how she has used her experience to go on and help and support 1000s of other people.
She shares a powerful insight into the impact this illness has not just on the person involved but their family and friends too. She shares the resources and techniques that helped her cope with these pressures and let go of the negative emotions linked with them.
The more we can understand about Mental health the more support we can offer those affected by it.

This week is a solo episode with me where I am talking about 5 ways to boost your motivation.

At times we can fall victim to lack of motivation and we find ourselves procrastinating more and putting on doing things as we don’t have the focus that we need to take action. As a result life plateaus and we can become stagnant!

Today I am sharing with you how to get out of that state of funk, re-energise your mind and get back on the productivity train!

Kate Grey is a Paralympic swimmer and represented Great Britain for ten years. During that time she competed at European Championships, World Championships and the 2008 Beijing Paralympics. Due to ill health Kate was forced to retire from swimming at the peak of her career and turned her focus to a role as an athlete mentor working with young people to promote the power of sport and most recently has begun carving a new career in the world of media and broadcasting.
Now a successful BBC Sports presenter, Kate will be sharing with me how she lost her arm during a freak accident on the family farm when she was just 2 years old and how she has never let her disability hold her back from proving people wrong and achieving amazing success both in and outside on the pool.

This week is a solo episode where I talk about Upper Limit Problems, what they are and how they impact on our success and outcomes.

I share with you the 3 most common problems I see people experiencing and what to do to overcome them.


This week I am interviewing the amazing Bridget Long, a self made millionaire who turned her back on 25 years in traditional business to try her hand at a new business model. Bridget is one of the most driven people I know and her focus and determination to succeed is inspiring.

Today she is sharing her Mindset secrets and resources that have transformed her life, helping her to deal with heartache, disappointment & loss in confidence, allowing her to rebuild her life, her family and her business.


This week is a solo episode looking at the importance of preparing your Mind and body for success.
In order to create peak performances we need to be mentally and physically ready – we need to be functionally at our peak. When you are out of alignment you can reach burnout and as a result productivity, focus and strategy all go out the window.
Today I am sharing with you how to fuel your mind and body for success.
Marie is an EFT Practitioner and Energy Healer who works with entrepreneurs to help them to reduce Self Sabotage and create mindsets for success.
Today Marie will be sharing how she juggles her growing online business with being a single mum juggling her 2 children Hannah age … and Josh age…. She shares with us the impact the separation had on her confidence and how she had to make key changes to her life to manage her time, her energy and her mindset.
BUT also some amazing insights into the deeper elements of mindset that will blow your mind and help you to let go of old beliefs and help you to take control of your own happiness.
The weeks episode is all about how journaling can help you to increase your success, income, happiness & energy levels.
This amazing technique can transform your mindset within minutes and really help you to reconnect with what is important in your life so you are able to focus your attention on the important areas of your life & business.
This week I am interviewing the lovely Lucy Coffin who is the founder of Catching Rainbows which is a fertility therapies business, helping women overcome the struggles of conception.
Today Lucy will be sharing how she came about setting up her business, the impact her own fertility has had on her life and success and how she has made it her mission to help others achieve their dreams of becoming parents.
This is a topic every close to my heart and is something that I think will really help so many other couples out there.
This weeks show is slightly different as I am in the hot seat being interviewed by Emma who works on my team where she is asking me questions from the listeners as well as ones she has been keen to ask me over the last year!!
I am sharing my business journey and talk about how I went from being made redundant to building a business online while juggling being a mum. I talk about how my Mindset has helped me to stay focused, overcome the challenges that come with business and what I do to focus on on achieving consistent results.
This week I am interviewing the amazing Ruth Kudzi who helps coaches, consultants and service providers build and scale their businesses
Ruth is a business mentor, mindset coach and best selling author who has worked with 1000s of clients worldwide. She combines practical business skills with a MA in Psychology and numerous coaching qualifications including NLP to help her clients build businesses they love.
She is a well respected coach and has been featured in a number of places including: The Metro, Women & Home, The Guardian, Psychologies, Thrive Global, Huffington Post and Business Insider.
At the age of 18 Ruth suffered PTSD as a result of a horrific car accident. Today she is sharing with us the impact this had on her life and how it has driven her to have the success she has today.
This weeks show is a solo episode with me talking about how to create Financial breakthroughs in your business.
I will be sharing with you 3 steps to help you understand your money mindset and work through any limiting beliefs you have around money so you can start to reframe your thoughts and create a stronger more abundant relationship with your finances.
This week I am interviewing the truly inspiring Julie Theis who is a Mentor, Business coach and online marketing strategist to female CEOs!
Julie is sharing her amazing journey that saw her living a life of homelessness, in and out of foster care while dealing chronic poverty to building a 6-figure coaching and consulting empire!
She is will be talking about how she turned her life around, took ownership of her choices and used her hard upbringing as fuel to go on and achieve amazing things.
This weeks show is all about how to overcome procrastination!!
We have all been there when suddenly hanging out the washing is more important and we make a million excuses as to why we haven’t got time to do things, so I am sharing with you 6 steps that will help you to overcome and manage procrastination so you can get back in control and take action.
Ben Clark life changed in an instant!
On a Trip home from his swimming academy in Australia Ben was involved in an accident that left him unable to move from the neck down.
Today he is sharing with me his journey to recovery and how he faced with the darkest of challenges and a new life that meant turning his back on everything he knew as he adapted his life in a wheelchair.
Ben has since competed at national events winning gold and coached swimmers to compete at the commonwealth games . He has now followed his passion in helping others by qualifying as a Personal trainer helping other disabled people adapt, believe and live their best life.
This weeks show is a solo episode with me!
Following on from my interviews with my guests I will be talking about the Mindset Choices they have taken to help them achieve the success they have.
I break down each of the choices and talk through the difference between Growth & Fixed mindset highlighting the actions and thoughts that show up in both and how they might feature in your life.
This week I am joined by Polly Jukes who is a Mind & Body Coach, certified in NLP, Reiki and Mbit.
Polly is one amazing lady who I have been blessed with having in my life. Her story is unique, at times incredibly sad but above all inspiring. Today Polly is sharing with us the impact of living with alcoholic parents, overcoming all forms of abuse, losing her mother to suicide, ending up in foster care and how she has used her experience to go on and help and support 1000s of other people.
Her mission is to help people find the best version of themselves, to find true fulfilment, lasting happiness and better relationships, so they feel they are enough as this what you deserve.
As one Mindset coach to another I can’t wait to find out more about how what keeps her going and how to turn a negative situation into a truly inspiring business!
This week I am joined by the amazing Katherine Kimber.
Katherine is a Registered non-diet Dietitian and founder of Nude Nutrition. She is on and mission to free people dieting and to strip back on confusing nutrition information – hence #StripTheNonsense.
Katherine has completed an extensive amount of formal education and training, achieving a first class degree in Nutrition and Dietetics at King’s College London, and a distinction in her Masters in Clinical Research. She has worked both in the NHS and privately. She is highly experienced in providing motivational support, and is a Certified Intuitive Eating Counsellor.
Katherine will be sharing with us the importance of having a healthy relationship with food, and the impact it has on our overall well being and performance. Also what we can do to ensure we fuelling our minds and bodies with nutritious foods, and evidenced based no-nonsense nutrition information.

This Week’s Podcast Interview is a solo episode with myself and I will be talking about ‘What are Limiting Beliefs and how do they show up in our lives?’

Limiting beliefs is a word we hear often but for some it is misunderstood, so I will be running through the ways in which Limiting Beliefs show up for us across different areas of our lives and hoe you can reframe them.