Struggling to understand what just happened to me the day after I was sexually assaulted is something that will stay with me forever. I felt confused, hurt, angry, vulnerable, guilty and desperate. I struggled to get my head around how I was feeling and what I...
Struggling to understand what just happened to me the day after I was sexually assaulted is something that will stay with me forever. I felt confused, hurt, angry, vulnerable, guilty and desperate. I struggled to get my head around how I was feeling and what I was...
We have all been there, working hard, taking action and feeling good until suddenly we enter with new territory and then BANG everything starts to feel funky, old thought patterns kick in, we start questioning our abilities, feel unclear about what to do next and we...
One of the most common question I’m asked is about how to handle self doubt and push past those annoying niggles that seem to show up whenever you dare think about trying something new or overcome challenges. Mind Monkeys – The stories in your mind that thrive on...
We have all been there… That moment where we gear ourselves up to take action, break cycles and try something new and then… BANG! Your mind gets ahead of you and FEAR slaps you dead in the face. Before you know it, you feel stiff, anxious and overwhelmed. Doubt...
Some of the most common reasons I see holding entrepreneurs back from reaching the success they dream of are: Lack of self-belief (man this is a BIGGIE!). Their heads are spinning from the different business models, income streams, products, services, programs, and...
