Mindset is one of those tricky words. It splits people into two camps.


There are those that see it as a GAME CHANGER, YOUR SECRET WEAPON, a NON NEGOTIABLE  – fix your mindset and everything else falls into place (me today) and those that heard of it, maybe even tried it once, perhaps even started to get results BUT then lost faith when times got tough, found it hard work so slipped back into back habits and resorted by to old patterns that felt easy and had predictable outcomes, or even decided it wouldn’t work for them in the way it helps others as you just don’t get lucky and life isn’t like that (me four years ago). Mindset is something for sport ‘n’ business people isn’t it? Tennis players. Football Stars. Celebrities.

But of course it’s not.

It IS the thing that, if you fix, everything else DOES start to fall in place. But it’s really easy to look at it as some kind of brain voodoo. SURELY the answer to changing our patterns of behaviour – from the destructive to the ‘meh’ – have to be a bit more complicated than that?

Well, not necessarily. 

I work with people in all walks of life to help them see that Mindset plays a part in everything we do and give them a vision of their future that previously was considered to be out of reach and for others who deserved it more or worked harder for it (you know, those people who actually get of their arses and do something remarkable with their lives). 

It has been my own story, that has inspired and motivated me to evolve my coaching practice in this direction. With a background that includes some serious trauma and abuse, I have had a few cards dealt to me that would be enough to make anyone call it quits. But I carried with me the strong belief that we are not defined by our pasts. We cannot change them; but we CAN change our futures. We can’t do anything about the experiences we have lived through but we can take the opportunity to learn from them. 

We have a choice. We don’t have to be shaped by other’s judgements, or our harsh judgements of ourselves. We don’t have to be limited by our fears. 

We have a choice.

And now I help people make that choice. 


Why Work with me:


First and foremost I have been where you are today and I know first hand the transformation your mindset can have on your life!!

Before all this began I was just a girl who felt lost, trapped and totally broken. With a background that includes some serious trauma and abuse, I had a few cards dealt to me that would be enough to make anyone call it quits BUT I didn’t!

I experienced judgement, pain, anxiety, and total overwhelm!! I thought I was damaged, not good enough, undeserving of success and happiness and I felt held back by fear, self doubt, and lack of belief in my abilities. For years I existed, going through the motions, playing small, trying to fit in and focusing on just getting by until I made a CHOICE! I chose to stop being a victim, I chose to stop wallowing and I chose to help myself…..

Fast forward 10 years and I am a Fully Qualified Life & Business Coach & Hypnotherapist and am considered a leading Coach and facilitator of mindset growth, change and excellence within the Business and Entrepreneurial sector.

Using a combination of CBT EFT, Life & Business Coaching and NLP, I have the unique ability to help my clients reach breakthroughs and sustainable change within a relatively short period of time, ultimately improving the Success, Wealth & Happiness of my clients in a professional and personal capacity.

With over 7 years of combined professional and personal experience in mental health and wellness, I have has created exclusive 1:1 programs, Self study courses and Group programs, all of which provide life-changing results.

My Business has allowed me to help 1,000s of people to transform their lives so they are no longer defined by their past experiences and take control of their own choices so they can create a life worth living that is aligned with their goals and their passions.

I have worked with some of leading Coaches in the UK, Entrepreneurs, Directors of large enterprises, Global brands, large corporates and business owners.

With my expertise and experience, I also hosts the Mindset Growth Academy Podcast that focuses on bringing Mindset to Life and creating success from the inside out through the power of interviews, sharing stories from people all over the world who has achieved greatness, overcome adversity and never given up.

Create Change Today! Grab my MAX rules for success eBook.

Inspired by my son Max, I have put together the MAX Rules, my winning formula to break down your barriers, to take a step back and review not just how far you have come, but also what boundaries you have subconsciously put in place that are holding you back from achieving your true goals and desires.

Understanding your Mindset and creating a ‘can do’ Attitude will allow you to achieve eXcellence.

The MAX Rules eBook is packed with proven tips and strategies to take from where you are now, to where you want to go, fast. There’s a tonne of high-value information inside, just waiting for you to reach out and grab it!

Your dream life is waiting. Take your first step today with my MAX Rules Ebook.

Life is 10% what happens and 90% how you respond to it.