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When I started in the Coaching world part of my training was centered on Hypnotherapy. At first I wasn\u2019t a fan \u2013 I had seen all the jokes that went on when people were hypnotized and didn\u2019t trust that they wouldn\u2019t have me barking like a dog, or something else equally as weird.<\/p>\n
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I was worried I wouldn\u2019t be in control and someone might take advantage of me. I didn\u2019t know what to expect so I panicked. I refused to join in with the training until I started to see the magic behind it.<\/p>\n
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Having resisted for long enough I had to step up if I wanted to qualify and decided there and then that I wasn\u2019t going to let my fear affect that.<\/p>\n
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I\u2019m not going to lie \u2013 the first time was WEIRD!!!! I resisted as hard as I could and eventually my coach managed to hypnotize me. After we had finished I burst into tears!!!! Later that evening I went out for dinner with a girlfriend I had met on the course and I laughed like I never had before. I felt amazing \u2013 lighter, happier and free. I phoned my Dad when I got back to my room and while speaking to him he turned to me and said \u201cEm, you sound different. You sound happy and lighter, it is really lovely to hear\u201d.<\/p>\n
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Since that day I have been hooked on Hypnotherapy and as a result have been in the privileged position to witness some of the most amazing miracles. Hypnotherapy is TRANSFORMATIONAL and was a massive player in re-writing my story and healing my past.<\/p>\n
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Hypnotherapy helped me to:<\/strong><\/p>\n \u00a0<\/strong><\/p>\n Let go of the past<\/p>\n To forgive myself and those involved<\/p>\n To self heal<\/p>\n To believe in myself<\/p>\n To understand myself thoughts and actions<\/p>\n To relax<\/p>\n To feel like me again<\/p>\n To be FREE<\/p>\n \u00a0<\/p>\n It can help you too.<\/strong><\/p>\n \u00a0<\/p>\n The health benefits alone make hypnotherapy so powerful \u2013 45-60mins of complete relaxation!!!! Wow \u2013 when does that happen in normal life right? Never do we give ourselves the permission to have complete time out from our phones, computers, people and life. We battle through, often putting ourselves last BUT with hypnotherapy to get precisely that \u2013 TIME OUT.<\/p>\n Along with the relaxation you are able to create space and stillness that enables you to get answers to so many unanswered questions. Self-healing takes place, forgiveness on a deep level occurs, letting go happens and barriers are broken down.<\/p>\n \u00a0<\/p>\n In the simplest form Hypnotherapy is one of the best ways to break down old beliefs and barriers and remove them from our thoughts and behaviors. Everything we have ever experienced is filed away in our sub conscious mind. When you reach that level of awareness and relaxation you are able to connect with your subconscious and understand WHY you feel, think, act and behave in the way that you do.<\/p>\n \u00a0<\/p>\n Light bulb moments happen, deep understanding take place and questions get answered.<\/strong><\/p>\n \u00a0<\/strong><\/p>\n Hypnotherapy is a massage of the mind, it not only helps you to re balance but to connect to all your unique inner resources that allow you to be the person you deserve, to help transform your mind from fear to freedom and to let go of your past so you can create the future your deserve.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"