This week I did something I never thought I would do!!!! I well and truly stepped out of my comfort zone and stepped into my truth and revealed a side of me that not many people have ever seen before.


For years I have made it my mission to work with others and help them to make changes in their life and to see the importance of being true to who they are and what they want in life , yet I wasn’t doing that for myself. You see for years I have been carrying around a secret about who I am and what I have been through and haven’t been honest with myself and others.

I have always believed that everything happens for a reason and that you will eventually see the positives in every situation, even if you are pushed to your limits in the process. Now I know not everyone will agree with me on this and that is absolutely fine, but it is that statement that has helped carry me through the darkest times of my life and has helped to get me here today.

Throughout my life I have suffered from Trauma on more than one occasion and in ways I wouldn’t wish on my worst enemy.

I have been sexually abused.

I have been physically abused.

I have suffered miscarriages while trying to conceive a much longed for baby.

I have ben made redundant from a job I loved having worked my backside off to get it.


I have carried guilt, anger, bitterness, hurt, despair and fear around me, dictating my decisions and defining my life in a way I didn’t like.


Five years ago when I was made redundant and stepped into the world of Coaching I finally got the opportunity I needed to work on myself and really learn the importance of letting go. I used myself as my guinea pig in my training and pushed myself to use every technique I could to help me to free my mind, release my emotions and finally start to see the good it what I had suffered.

I now hand on heart feel proud of who I am and of what I have overcome, so much so, that I have decided to use my experience in a way that feels really right for me.

For the last few years I have been ignoring that niggle in your mind, you know the one, where you are trying to do something and the universe has other ideas. I was hiding through fear and in my mind only doing half a job with my coaching.

I needed to follow my true path and really start to follow my passions.


I finally feel ready to use my experience and make a difference by helping women overcome trauma and start to make changes in their life that allows them to let go, forgive, move forward and stand tall.

I am ready to make a stand.

I am ready to make a difference and I am proud of what I have been through and how I have overcome it. It is now my mission to help others to feel the same.

On Tuesday I agreed with my Coach to finally step into my truth and to tell the world I am ready, I am ready to share my story and I am ready to inspire others to step into their truth, to let go and to create a life they are proud of, to use their experience to propel them forward and to grab opportunities with both hands and to go for it.

I pre recorded a video just in case I couldn’t face doing it live, please click below to watch it in full.

My Trauma Video

I was beyond nervous but at the same time I have never felt so sure and empowered about anything in my life. For the first time in a very long time I felt in complete alignment.

I finally feel like I am on the right track, that I and my coaching are aligned and this is what I was born to do. I am so passionate about changing perceptions, about being a voice and about helping others re write their story, to stand tall and to let go of the hurt, anger, guilt and fear.


It is time to transform lives from fear to freedom, from surviving to thriving and make a difference.


If you or anyone you know has suffered from Trauma please watch my video, follow me on Facebook and let me be a part of your journey.

Big Love

Emma xx

P.S. If you or anyone you know have suffered with Trauma and would like to find out more about how I can help please click here to book your free 30 minute Discovery Call.