We are all guilty of neglecting our self care especially when we are busy and have loads to do.
Our natural thought is to put others before ourselves and to help them as much as we can BUT the truth is WE NEED TO PUT OURSELVES FIRST.
If we want to show up and perform to a high level and achieve huge success we need to put ourselves first – we can’t deliver if we are running on empty and as a results we let things slip or we make silly mistakes!
This week I am sharing with you how to STOP being selfish and to start putting yourself first.
Get inspired and fired up with Emma Gibbs-Ng, founder of the Life Beyond Limits Podcast, bringing Mindset to life!
The Life Beyond Limits Podcast brings together incredible stories of inspiring people from around the world who have achieved greatness, overcome adversity and never given up.
The host, Emma Gibbs-Ng also combines her personal experiences of overcoming multiple traumas along with her a experience as a leading Mindset Coach, to inspire, influence and help thousands of people to create a growth Mindset and achieve greatness in all areas of their life