This week I’m joined by the amazing Sam Baynes who I had the pleasure of first interviewing over a year ago, when she came in to talk about how she recovered from a life changing accident Sam Baynes was left fighting for her life in a coma with multiple fractures to her skull, brain damage, a broken back and severe damage to her arm when she sled off the mountain in Austria on New Year’s Eve 2015/16. Since speaking to Sam she has climbed Mount Kilimanjaro and Mount Everest and I wanted to bring her back because I wanted to talk to her a little bit more about her mindset. Having faced so many challenges. And so much adversity where she’s had to make life changing choices. I really wanted to understand what goes on inside for her mindset that enables her to keep going. And so today we’re going to really be getting an insight into Sam’s high performance thinking, looking at routines & strategies that have helped her through her recovery but also to prepare to climb the biggest mountains in the world. About Emma: Get inspired and fired up with Emma Gibbs-Ng, founder of the Life Beyond Limits Podcast, bringing Mindset to life! The Life Beyond Limits Podcast brings together incredible stories of inspiring people from around the world who have achieved greatness, overcome adversity and never given up. The host, Emma Gibbs-Ng also combines her personal experiences of overcoming multiple traumas along with her a experience as a leading Mindset Coach, to inspire, influence and help thousands of people to create a growth Mindset and achieve greatness in all areas of their life Emma’s Links: Facebook Twitter Instagram LinkedIn Website Sam’s Links: Name of Business: Beauty in Tragedy Facebook Instagram Website About Sam: Sam is a lover of self development, blogger, physio and mountain fall survivor. Living life to the fullest and trying to change societies stigma of disability by living with no excuses.