This week Stuart Bithell, a full time Olympic athlete campaigning towards Tokyo 2020 in the 49er class, joins me live. Stuart and his team mate Dylan Fletcher are currently ranked number 1 in the world in the 49er and a few months ago added a European championships to their names. Stuart also competed at the London 2012 Olympics in the 470 class and came home with a silver medal in front of a home crowd which was undoubtedly the best moment of his career. Along side Olympic sailing he currently takes part in Sail GP which is a new professional series aimed to make sailing much more viewer friendly, and pushes the boundaries of athleticism, technology, speed and completely powered by nature. Today Stuart is talking to me about his journey to success, how he copes with the pressures of being World No 1, what he does to mentally prepare himself for success and how he stays focused on his goals…… About Emma: Get inspired and fired up with Emma Gibbs-Ng, founder of the Life Beyond Limitd, bringing Mindset to life! The Life Beyond Limits Podcast brings together incredible stories of inspiring people from around the world who have achieved greatness, overcome adversity and never given up. The host, Emma Gibbs-Ng also combines her personal experiences along with her a experience as a leading Mindset Coach, to inspire, influence and help thousands of people to create a growth Mindset and achieve greatness in all areas of their life. Emma’s Links: Facebook Twitter Instagram LinkedIn Website About Stuart: Stuart is a full time Olympic athlete campaigning towards Tokyo 2020 in the 49er class. Stuart and his team mate Dylan Fletcher are currently ranked number 1 in the world in the 49er and a few months ago added a European championships to their names. Stuart’s Links: Instagram